Green detox boost smoothie
Ceci
November 9, 2020
Time for a boost of energy and to detox the body. This is one of my favourites. At home, we usually have smoothies during the morning, like a snack between brekkie and lunch time.
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Ingredients
Adjust Servings
| 2 celery sticks | |
| 1 green apple | |
| A handful of kale | |
| A handful of spinach leaves | |
| 2 dates | |
| 2 small glasses unsweetened almond milk | |
| 1/2 orange | |
| 1 tsp chia seeds |
Directions
1.
Prepare the ingredients and blend
Add first the almond milk and then the rest of the ingredients to a blender and mix until you get a smooth drink.
Mark as complete
Notes
-You can swap ingredients and also you can use filter or spring water, almond milk, coconut milk or water, oat milk, organic cow milk, Greek yogurt, tea or fresh juices.
-I find very convenient to prepare the frozen fruits in advance in freezer storage bags.
-Always add first the liquids in the blender.
-If you are a sugary person, you can add maple syrup, honey, agave syrup or more dates to make the smoothies sweeter.
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