Fresh cheese salad
Soft and creamy cheese makes this salad a perfect balance of taste and texture with the tomatoes and wild rocket.
Vegetarian burgers
A different, tasty, healthy and delicious way to add more veggies to your weekly diet.
Barley salad with tuna and boiled egg
Sometimes we don’t know how to include cereals in our diet. To get some inspiration, here you have a salad recipe with barley.
Harissa roasted vegetables
Do you like spicy food? If you say ”Yes”, you should try this recipe. A spicy vegetarian dish with a middle eastern touch.
Eggplant mini towers
An easy and healthy meal, ideal as an appetizer or as a side dish.
Provençal mushrooms
Mushrooms are a versatile ingredient with lots of good properties for our body. Try this easy recipe and enjoy them!
Stuffed pumpkin
A healthy and yummy dish suitable for vegetarians and anyone who likes pumpkin.
Green detox boost smoothie
Let's grab a few veggies and fruits to make this boost of vitamins. A detox and energetic drink.
Zaalouk (moroccan salad)
Let’s go to Morocco and taste some yummy food. This is a flavourful dish, a salad made of eggplant, tomato and spices.
Escalivada
Would you like to make a virtual cooking trip? What do you think if we go to Barcelona and taste one of its traditional dishes?
Tomato and sweet pepper soup
A perfect savory-sweet balance to make this soup something you don't want to miss.
Eggplant parmigiana (Parmigiana di melanzane)
This italian meal is always a success. You can make it in advance and reheated just before eat it.
Zucchini spaghetti
A veggie pasta dish, easy and delicious that you will include in your weekly menu.
Pumpkin soup
This is a silky, smooth and tasty soup everyone likes at home. I chose Butternut squash, but you can use whatever pumpkin you have.
Pear and blue cheese salad
Saltiness and sweetness make this salad a perfect bite for cheese lovers.
Roasted Butternut squash and goat cheese salad
Are you a salad lover? This roasted pumpkin salad with goat cheese will conquer your palate.
Wholemeal veggie and ricotta tart
A wholemeal based tart, versatile to fill it with any vegetables you prefer. This time has spinach, asparagus, capsicum and onion.